1948 Ocean Street Marshfield MA
01/31
We never like to turn anyone away so, please sign up for classes in advance when possible.
Our Unplug Be Mindful App is an easy way to sign up for classes & manage your account
Download apps at: Apple OS or Android
Yoga is not just for the flexible of body & mind. We believe that yoga is perfect for the "inflexible". Safety is our top priority.
Unplug & Be Mindful is an inclusive yoga studio where all are welcome. We offer a variety of yoga classes so that you can find the style that suits you, including vinyasa, yoga nidra, yin yoga & more!
Yoga teaches us to not only take care of the physical body through practice and diet, but also how to take care of the mental, emotional & spiritual body. Yoga is a valuable tool to manage & reduce stresses in your life.